Sunday 9 April 2017

How to Swim Freestyle

To learn how to swim in New Zealand is one of the things you will learn in life because we are surrounded by sea. If you don’t know how to swim freestyle listen up.

First, once you get in the pool you want to position your body so your face and your body are lying on top of the water looking down in the water.

Then you want your arms to do a 360o turn going past your ear to your legs.Once your arm comes past your ear into the water you want to curve your hand so it goes softly into the water. Do two arm strokes while your head is in the water facing down. Then once you do your third stroke you want to turn to the side so you can get a breath and do that repetitively.

To breath you want to do three strokes and on the third stroke you want to lean on your left arm and you need your face turned to your right. Breathe in as much air as you can and as your next stroke comes, slowly turn your head into the water and slowly breathe out your air. By the time you do your third stroke repeat.

To get moving you have to kick your legs so your legs goes up and down swiftly. But you want to have straight legs too. Make sure you feet aren’t going crazy and kicking everywhere.


Then you want to put all of the things I told you and do them altogether.Thank you for reading this. Be safe and have an amazing time swimming.

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