The Three Birds

Once upon a time there was a short boy named Chris. He lived with his old wrinkly Uncle Jack who looked like a witch. They lived in a very cold planet called Neptune. They tried to find a house but instead they lived in a big, scary haunted house. His bed was rough as a stone.

Chris drifted off to sleep for an hour. When he was asleep he blinked and he saw something bright. He saw three birds with colourful wings. The butterflies were big and bright. He quickly swooped down with a jar and caught the birds and butterflies. It was because other children at school was jealous of him

Suddenly he woke and he saw one cage that was open. He went out to searching for the bird. He looked in the bushes but he wasn’t there so he checked the tallest tree and he found him. He begged the bird to “Please come down!” but he just ignored him.

So he went back home and he saw two cages open. He went straight back to that tree where he just came from. He was right. The birds were there. He told them please come back but the birds did not want to come back.

So he thought to himself they do need freedom. He rushed back home like flash and opened all the jars, so the creatures could be free back home where they lived happily.

 He was very sorry for the creatures because he locked them up in the cages, so Chris visited them every morning after sleeping in his bed.

On the first day November he woke up in a happy mood. He went to the tree where the birds were. When he got there the colourful birds were having fun. They made lots of friends in the dark, deep and creepy forest.                                

The Black Hat

Once upon a time a short, mischievous boy lived with his mute old, wrinkly, grandmother in a rusty cabin. He was lonely, he had no friends and he was curious. One day he quietly snuck out for a stroll hoping he would find something new. Bang! He slammed the door and ran outside.

He went for a walk in the dark, damp, muddy forest. The forest was pitch black like a pit of darkness. He loved the great smell of the forest. As he slowly walked, he could barely see the forest. Crunch! Branches of twigs were falling. He quickly rushed through the scary forest.

He saw something under a tree. It was a mysterious black hat. He put on his head. He grew so attached to it, he never took it off his head. It was nearly morning so he quickly rushed back to his rusty old cabin.

That dark night when he woke up, he saw beautiful dazzling birds and butterflies. He jumped with excitement. He had never seen these animals before. He put them in small jars and big cages so they wouldn’t get away, they were like animals in a zoo.

One day when the sun was shining bright and the wind was whistling, he saw his bird was gone. He ran to the forest as quick as he could looking for that dazzling bird.

He looked everywhere. Eventually he found the bird on top of the huge tree in the forest. He yelled, “Please come back.”

The next day the other birds were gone, before long all the beautiful animals had escaped. He ran back to the huge tree where he saw all the animals. ‘‘Please come back!” yelled the boy. When he saw them glimmering more than ever he didn’t feel sad anymore. He knew they belonged in their natural habitat so they can show their beauty.

The Black Hat

One day a creepy, small, lonely boy and his mute, tall, wise Grandmother came to the dark, muddy, wild forest.

The boy was walking around the damp, silent, windy forest when something touched him. It was a shiny, glowing, black hat. He picked up the shiny, glowing, black hat. His heart was beating hard and he was nearly getting a heart attack. His heart sounded like a person playing up and down on a trumpet.

The boy ran to his house fast as cheetah. He jumped straight into the creepy, cool bed. The next day, when he woke up he saw lots of birds, rats, monkeys and butterflies. He put the animals in the cage and the animals stayed in the cage for 3 years.

After 3 years the boy thought if I let the animals go the damp muddy forest will look beautiful and the animals will have fun. He let the animals go and he lived happily ever after.

The end 

Food Posters

Food Comic Life Posters

The Uses of Vitamin A

 Vitamin A is a group of unsaturated nutritional organic compounds. It plays a big role in your body. Vitamin A does not only help you  grow it improves how your lungs function, and your lungs are very important.

   

Vitamin A is very useful for your lungs, kidneys and other vital organs. It also comes to use when you’ve got broken skin and want it to be healthier. It also plays a big role in your eyes. Your eyes are very important so vitamin A is very important too. It even improves your night vision.

There are two types of vitamin A. Type one vitamin a is found in meat, poultry, fish and dairy products. The second type, pro-vitamin A is found in fruits, vegetables and other plant-based products.

Having vitamin A can save you a lot of money. Not just because it can act like a medicine but most women spend their money on beauty products and vitamin A really improves your skin. It can also save your money because it improves eyesight and you wouldn’t have to buy glasses.

Vitamin A has much more uses besides having healthy skin, healthy lungs and perfect skin. So vitamin A is proven to be very important.

What is caffeine?

What is caffeine?

Caffeine is a central nervous system tonic. Caffeine is also a psychoactive drug that is found in common food. Unlike lots of other psychoactive substances, it is legal and unregulated in nearly all parts of the world.

What is caffeine found in?

Caffeine is found in lots of famous drinks including your daily coffee or tea. Also soft drinks and even dark chocolate bars, guarana, Red bull, V and some cough syrup and slimming tablets.Caffeine occurs naturally in more than 60 plants plus coffee beans, tea leaves, kola nuts used to flavour soft drinks colas, and cocoa pods used to make chocolate products.

What are effects of caffeine?

In 2014 Medical news today reported on a study suggesting that consuming three cups of coffee a day may increase the risk of liver cancer by 50%, while another study suggests that drinking four cups a day could halve the risk of mouth and throat cancer. A study from the Harvard School of Public Health proposes that drinking between two and four cups of coffee a day may reduce suicide risk in adults, while more recent research found that ingesting 200 mg of caffeine each day may boost long-term memory. Studies have also suggested that caffeine intake may protect against type 2 diabetes, Parkinson's disease, cardiovascular disease and stroke.

References

http://www.medicalnewstoday.com/articles/285194.php